And all I can say for that is AMEN! I have really enjoyed my time in physical therapy but since I have been going for about three months for two different ailments, I can safely say that I would prefer to be done with it.
My back only hurts when I have pushed myself really past the point of no return. My calf muscle hurts from time to time but I can’t complain since I can actually walk now without a limp. I have been pushing myself really hard in PT as of late, leaving there a sweaty mess. I am hoping that this will bring about a change in the weight department because let’s be honest here. . . I have really let myself go in terms of watching what I eat.
And by watching, I really mean I watch as I shovel it into my mouth. When the big girl pants start to feel tight that means I need to cut myself off. I also know that my injuries were probably not helped with the added weight, so getting it off will help me feel better and zip around quicker.
On that note, I have a bit of cardio on my plate for tomorrow. Yes, I am going shopping. Well, it all stems from the fact that my beloved Nashville doesn’t have an Ikea or H&M, so I am taking advantage of my close location to Atlanta by hitting it up tomorrow with Bird. We consider Black Friday a sport and one of these days we are going to have to put her girls into training so that they understand and appreciate the sport.
So blog friends, I will finally get to say I have been to Ikea or as I like to say IKEA! to others and I need to remember to take pictures. This is one for the books and since I am kind of lame like that, this will probably be the most excitement I have had this year.
On a Harry Potter note, I am now in Year Five and am in a mad dash to get through them in time for November 19th. At least I can say that I won’t be dressing up for the film. I haven’t gone that far. . .yet.